Express Classes
Express Classes

Subscription Price: £40.00 / month

Monthly subscription gives you unlimited access to all videos in the main library. Every week, we’ll publish New Pilates Classes, (1 of each level) New Stretch Classes, Pilates ‘How To’ Videos and Short Express Classes.

Total Duration: 37:56

Videos: 3

Join us for a 10 - 15 minute express Pilates / Stretch session, ideal for a quick fix. Various levels available.

06:47
In Bed Morning Stretch Routine

Get your day started with stretching the minute you wake up. This is a short series of stretches for spine mobility and flexibility.

14:55
Desk Fatigue 10 min Stretch Routine

Are you suffering with 'desk fatigue'? Working in the office or at home, we all get so focused on our work we forget to get up and move. This is a short series of 10 stretches you can do right at your desk.

16:14
Quick Advanced Core Workout

Get straight into work with 10 core exercises, practice each for 1 minute and feel the burn. Ideal for the more advanced.